![]() According to Traditional Medicinals, the effects of both the tea and the pills should start to kick in between six to twelve hours, which means not too long after you get out of bed in the morning. The same goes for the capsules shortly before going to bed, take two of them and be sure to drink lots of water one cup should be plenty. How long does it take for herbal tea to work? ![]() It may be consumed either warm or cold, and the manufacturer claims that benefits can be seen in as little as six to twelve hours. The natural and herbal components of Smooth Move Tea are combined to provide relief from the symptoms of constipation. It is safe to use Smooth Move for the alleviation of occasional constipation however, you should not take it for more than seven days at a time since prolonged usage can interfere with the body’s natural ability to pass stool.ĭoes smooth move tea really work for constipation?.According to Traditional Medicinals, the effects of both the tea and the pills should start to kick in between six to twelve hours, which means not too long after you get out of bed in the morning.How long does it take for smooth move to work? Keeping in mind that the components of Smooth Move tea have a gentle laxative effect, it is possible that you will experience the urge to use the restroom more frequently than usual.Take it in moderation, as you would with any other dietary supplement, but more so if you are just starting out.Instructions for Using (and Taking) Smooth Move Tea The suggested serving size is one cup every six to twelve hours.Steeping the tea for ten to fifteen minutes is required, and its effects on bloating and constipation can be felt anywhere from six to twelve hours after drinking it. Smooth Move tea is prepared with licorice, ginger, cinnamon, coriander, sweet orange, and bitter fennel.
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